Hello everyone and welcome to my blog. My name’s Becky. I’m 29 and currently living in Cornwall, England. Over the past few years I have faced health issues and became extremely ill during summer 2012. Without a proper medical ‘diagnosis’ but a whole heap of symptoms which included fatigue, anxiety and hair loss, I was left feeling confused, sick and alone.
This blog, Knowledge To Nourish is about me. My own, true story about my life journey so far and what I’ve done to regain my physical and emotional health. These blog posts take into account my love for holistic healthcare and cooking and adding in what I have learnt from genuine experience. I am by no means proclaiming to be an expert in any area but I am more than happy to share what I have learnt in the hope that it may help someone. This is a creative output for myself and I look forward to sharing stories, articles, information and recipes with you.